Normal Testosterone Levels In Men: Average By Age Chart

Normal Testosterone Levels and Symptoms of an Imbalance

This, in turn, makes their male hormones, also known as androgens, somewhat higher. As you grow older, the level of testosterone in your body naturally decreases, leading to a variety of changes. Now that can make a tremendous adverse impact on his overall well-being quality of life. James Harrington stands as a leading authority in testosterone replacement therapy (TRT).

They could measure your testosterone levels and help develop a treatment plan, if necessary. Learn more about testosterone levels by age, as well as symptoms and management tips for abnormal testosterone levels. If your testosterone levels are too low or high, will viagra cause you to fail a drug test; universalkinesiology.it, might develop symptoms that interfere with your daily life. A simple blood test can help you determine if your levels are in the normal range, which is 300–1,000 ng/dL for men and 15–70 ng/dL for women. Treatments are available if your testosterone levels are abnormal. The following are the average normal testosterone levels for men and women per age.

In women, testosterone levels also relate to sex drive, hair health, skin health, and cognitive abilities. If a man or woman has lower than normal testosterone levels, it can lead to many health issues that can impact your ability to enjoy your life to its fullest. Physically, individuals may experience reduced muscle mass, decreased bone density, and a drop in energy levels, which make everyday tasks more challenging and increase the risk of injury, says Bailey. Plus, across the lifetime, it can result in increased risk for things like insulin resistance, osteoporosis (low bone density), and cardiovascular disease, says Houman. Testosterone supports muscle mass, libido, energy levels, mood, focus, sleep quality, bone density, metabolic health, and more, says Houman. So, having lower-than-optimal testosterone levels can lead to a range of physical, mental, and emotional side effects, he says. Testosterone levels in men typically decline by about 1% per year after age 30.

Healthy levels are typically between 264 nanograms per deciliter (ng/dL) and 1,000 ng/dL, according to some doctors. Anything below 264 ng/dL is low, and high testosterone is above 1,000 ng/dL. At TRT Australia, we are committed to providing our clients with the latest and most accurate information on testosterone and hormonal health. Whether you are experiencing symptoms of hormonal imbalance or just looking for preventive measures, our team is here to support you at every stage of life. Testosterone production peaks during adolescence and early adulthood. As men get older, the level of testosterone naturally begins to decrease. Understanding this pattern can help anticipate changes in the body and address them proactively.

Finally, it’s thought that this negative feedback loop becomes overly sensitive with time, preventing testosterone release, even when testosterone levels are not particularly raised [5]. But testosterone levels vary significantly between men — so knowing how to tell if your testosterone is high or low is not always straightforward. In this article, we look at how testosterone levels change with age, how to check your testosterone levels, and when it’s worth exploring further. Excessive steroid use can raise testosterone levels in the blood and decrease the function of the testes, causing a person’s body to stop producing testosterone. Even if you don’t have any symptoms of low testosterone, it’s still good to get a blood test annually, she says. If you are experiencing any symptoms as described above, you should definitely get your hormone levels checked. Most men focus on total testosterone levels when they’re trying to figure out if they have low T, but free testosterone levels matter, too.

The Rebalance Men’s System™ is a unique Superceutical™ line that can provides the restorative sleep and hormone balance a body needs to bring on normal testosterone levels in men. These lozenges contain natural plant-based ingredients backed by science to help optimize cortisol and balance your hormones. Regular exercise not only boosts testosterone levels temporarily, but it can also lead to long-term increases in testosterone due to increased muscle mass. Studies find that physically active men have improved hormone levels than men who may be self-proclaimed couch potatoes. Soy-based foods may negatively impact testosterone – including soy milk, tofu, miso, and edamame. Soy contains phytoestrogens, plant-based compounds that mimic the function of estrogen in the body which could offset testosterone levels when consumed in large amounts. Soy is a debated topic when it comes to hormonal balance – some studies find that regular soy intake reduces normal testosterone levels in men, while others find no significant effects.

Although people know it primarily as a male sex hormone, females also need certain levels of testosterone. In females, most testosterone converts into the sex hormone estradiol. While a small, annual decline in testosterone levels is a normal part of the aging process, you can take action to optimize your levels and avoid symptoms of low T.

Conventional medicine only tests your testosterone if you’re experiencing symptoms of lower testosterone levels. However, once you’re in your late 20s, you’ll want a baseline to compare against as you age, says McDevitt. In addition to these, having too-high testosterone levels put you at risk for health conditions including cancer, cardiac complications, and irritability (9).

However, the only way to know for sure is with a testosterone blood test. Testing your testosterone level is as simple as any other blood test. The following charts illustrate the normal testosterone level ranges per age for men and women. One that the older you get, the lower your testosterone levels can drop. More importantly, normal testosterone is not a fixed level; it is always a range. This is because what could be «normal» for you could be a high or low testosterone level for someone else. Men with Low T often experience persistent sadness, irritability, or a general lack of motivation and enjoyment in life.